Welcome to Parsley

Get started with our introductory course: Core Foundations

You're ready to take charge of your health - where to begin? The Core Foundations course will introduce you to our whole body approach to healing, and give you a sneak peek into what may be in store on your route to wellness.
Sign Up

Parsley Core Foundations

Course Curriculum:

    1. Welcome to Parsley Core Foundations

    2. Say Hello!

    3. Platform Primer

    4. The Parsley Symptom Index

    5. Your PSI Score (pre-course)

    1. Mindset & Parsley Health’s Philosophy

    2. Challenge: Reflect & Share

    3. Reflect & Share

    1. CORE Food Principle #1 - Whole, Unprocessed Foods

    2. CORE Food Principle #2 & #3: Quality & Variety

    3. CORE Food Challenge

    4. Reflect & Share

    1. Using your own symptoms as insights for healing

    2. Resources for Mindful Eating

    3. Mindful Eating Challenge

    4. Reflect & Share

    1. Why gut health matters for long term healing

    2. Additional Reading

    3. Gut Health Challenge

    4. Reflect, Act, & Share

    1. How to eat for steady energy and mental clarity

    2. The CORE Plate

    3. Blood Sugar Balancing Tips

    4. Blood Sugar Challenge

    5. Reflect, Act, & Share

About this course

  • Free
  • 38 lessons
  • 1.5 hours of video content

course reviews from members

5 star rating

Excellent introduction!

Theresa S.

I loved the short videos. It felt great to get just some bite-size info about certain topics. A lot of the resources were good too.

I loved the short videos. It felt great to get just some bite-size info about certain topics. A lot of the resources were good too.

Read Less
5 star rating

Great add-on

Julia S.

I like using this with the help of the Parsley doctors since they know your history and what thing to implement.

I like using this with the help of the Parsley doctors since they know your history and what thing to implement.

Read Less
5 star rating

Great education

Carol Z.

I really liked it! I learned more than I thought I would.

I really liked it! I learned more than I thought I would.

Read Less
5 star rating

Loved!

Jill M.

I loved the fertility course! The linked and downloadable resources are extremely helpful, especially where the content is more dense and detail oriented. My favorite resources are for diet/nutrition and environmental influencers.

I loved the fertility course! The linked and downloadable resources are extremely helpful, especially where the content is more dense and detail oriented. My favorite resources are for diet/nutrition and environmental influencers.

Read Less
5 star rating

Helpful reflections

Catie L.

I enjoyed the program and I thought it was well done. The reflections made me dig deeper and analyze my behavior more than I would have on my own.

I enjoyed the program and I thought it was well done. The reflections made me dig deeper and analyze my behavior more than I would have on my own.

Read Less

Ready to get started? Enroll today.